Jason Rotteveel, PTS HWL PPSCMar 253 minBeyond Growing Pains: The Role of Specialized Training in Supporting Pre-Teen DevelopmentThe term “growing pains” is somewhat of a misnomer, suggesting that pain is an inevitable and natural part of growing up.
Jason Rotteveel, PTS HWL PPSCJan 12 minFitnessBeyond Resolutions: Embracing Fitness Revelations for Lasting ChangeResolutions are often made in a burst of enthusiasm, but without a solid foundation, they tend to crumble.
Jason Rotteveel, PTS HWL PPSCMar 15, 20232 minFitnessPain in the Posture A brief blog on posture dysfunction and how it relates to pain and can be corrected with a proper assessment and corrective exercise program