Free 30 minute in-person w/Jay

Service Description

Not sure where to start with personal training? Meet Jay Rotteveel for a free 30-minute, in-person consultation in Edmonton to discuss your goals, movement concerns and training options. Location: 9007 142 Street NW, Edmonton. Choose an available time and submit your consultation request. Jay will review it; wait for confirmation before attending. Consultation questions Who offers hypermobility-aware personal training in Edmonton? Jay Rotteveel is a personal trainer and Human Movement Specialist at J Fitness and Training in Edmonton. His hypermobility-aware coaching focuses on strength, joint stability and movement control. What happens at the free consultation? Meet Jay in person for 30 minutes to discuss your goals, movement concerns and training options, and whether his coaching is a suitable fit. Where is the consultation? J Fitness and Training, 9007 142 Street NW, Edmonton, Alberta. Can I bring guidance from my physiotherapist? Yes. Bring any exercise guidance or restrictions from your healthcare team so Jay can discuss training within those recommendations. Fitness coaching does not replace medical diagnosis or physiotherapy. How do I request a consultation? Choose an available time using Jay's booking calendar and submit your details. The consultation is free and in person. Jay reviews each request; wait for confirmation before attending. Hey there! I’m Jay, owner of J Fitness and Training and a dedicated Human Movement Specialist committed to helping you move better, feel stronger, and live pain-free. With years of award-winning, hands-on experience, I’ve shifted my focus beyond traditional personal training to specialize in functional movement, mobility, and long-term injury prevention. As a Certified Personal Trainer, Pain-Free Performance Specialist, and Hyper-Mobile Specialist, my mission is to restore and enhance your natural movement patterns so you can thrive in both everyday life and athletic performance. Every program is individually designed with purpose—tailored to your goals, your body, and your lifestyle. Whether you’re overcoming chronic pain, increasing mobility, or simply looking to move more efficiently, I’m here to guide and support you every step of the way. Let’s redefine fitness through movement—pain-free, purposeful, and powerful.