SANDRA MCCALLUM-CPT,CES
Hi! I’m Sandra, and I’m excited to join J Fitness and Training in helping you reach your health and wellness goals. With certifications from CSEP as a Certified Personal Trainer and NASM as a Corrective Exercise Specialist, I bring a solid foundation in functional fitness and a passion for education that supports effective, principle-based wellness.
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My journey began with a severe lower back injury that traditional therapies couldn’t resolve. Through physical activity and strengthening exercises, I finally found relief, inspiring me to dedicate myself to helping others improve their quality of life through fitness. As a mom of three, I understand the importance of balancing family, work, and self-care. My goal is to make exercise effective, enjoyable, and sustainable, bringing real, lasting benefits to every area of your life.
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Whether you’re looking to enhance posture and comfort, boost energy and endurance, manage weight, or build strength and muscle definition, I’m here to support you. Let’s work together to get you moving and feeling your best!
Hi, I’m Sandra, and I’m thrilled to be teaming up with J Fitness and Training to help you reach your fitness goals! I am a recent graduate of the NAIT Personal Fitness Trainer Program, CSEP Certified Personal Trainer, and NASM Corrective Exercise Specialist. I value education to support your wellness with sound principles.
My road to becoming a Certified Personal Trainer started quite painfully with a severe lower back injury. After trying many therapies for a year and a half, attempting to strengthen and exercise was the key to finally unlocking my pain and feeling some relief. It led me to learn everything I could about helping others feel their best through physical activity.
As a mom of three, I get the need to find that family-life, work, self-care balance. Having the right trainer to help make the best use of your time and be that cheerleader, will make exercise enjoyable and positively impact your life throughout.
Whether it’s improving your comfort and posture, energy, endurance, weight-management, strength, or muscle definition, I’m here for you. Let’s get you moving and feeling your best!
ONE ON ONE 1 HOUR SESSIONS
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6 sessions - $400.00 GST Included
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12 sessions -$735.00 GST Included
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24 sessions - $1260.00 GST Included
J fitness and training is a safe and respected place for everyone including the 2sIgbtqia+community
UNMATCHED
TRAINING
At Jfitness and Training, we believe that every individual has unique fitness goals and potential. Our "Unmatched Training" program is designed to provide you with a personalized experience that sets you on the path to success.
